If you are struggling to manage the challenges in your life, hampered by patterns of thinking and doing, or want to grow and improve your well-being, therapy can help.
Together, we will find a better way.
Call me today to learn more at 847-502-5218.
Together, we will find a better way.
Call me today to learn more at 847-502-5218.
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Right now, you may feel...
Anxious Sad Isolated Irritable Unmotivated Numb Cynical Angry Emotional Distracted Exhausted Lonely Misunderstood Judgmental Guilty Uncertain Aimless Insecure Disinterested Burned out Therapy can help. Connecting to our feelings in the present moment without judgement lessens negative emotional states as well as provides one way to improve our emotional wellness. |
Right now, you may think….
I am not enough I don't matter I am unworthy Something is wrong with me I do not belong I'm stuck Therapy can help. Connecting to unhelpful, repetitive, unwanted, or destructive thinking patterns allows us to learn healthier thinking patterns and/or change how to relate to our thoughts. Thoughts impact how we feel and act. |
Right now, you may respond to stress by….
Avoiding Quitting People pleasing Bickering Overthinking Defending Shutting down Trying harder Blaming yourself Therapy can help. I can help. Connecting to increased awareness and understanding opens up choices and experiences even with long-standing problematic behaviors. |
HOW?
Working together we will create a personalized, therapeutic experience tailored to who you are. Utilizing evidenced based therapy and practices and our shared understanding of your experiences, needs, and concerns allows us to create a plan and a path for connection and growth.
I look forward to learning about you and what matters to you.
Let's Connect! 847-502-5218
Working together we will create a personalized, therapeutic experience tailored to who you are. Utilizing evidenced based therapy and practices and our shared understanding of your experiences, needs, and concerns allows us to create a plan and a path for connection and growth.
I look forward to learning about you and what matters to you.
Let's Connect! 847-502-5218
Together, we will find a better way.
DrKo@ConnectPsychologicalServices.com
847-502-5218
Dr. Karen O'Keeffe - 1580 S. Milwaukee Ave, Suite 407 - Libertyville, Illinois 60048
If you are in crisis and are in need of immediate support, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text the Crisis Text Line (Text: HELLO to 741741). Do not use this website if you are in an emergency.
DrKo@ConnectPsychologicalServices.com
847-502-5218
Dr. Karen O'Keeffe - 1580 S. Milwaukee Ave, Suite 407 - Libertyville, Illinois 60048
If you are in crisis and are in need of immediate support, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text the Crisis Text Line (Text: HELLO to 741741). Do not use this website if you are in an emergency.
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